Recent advances in genomics have revealed thatindividual genetic differences can significantly influence nutrient metabolism, health outcomes, and disease risk. By analyzing specific genetic variants—known as single nucleotide polymorphisms (SNPs)—we can better understand how an individual’s body responds to different nutrients, supplements, and lifestyle factors. This personalized approach offers the potential to optimize health strategies, tailoring supplementation to each person’s unique genetic blueprint rather than using generalized, one-size-fits-all recommendations.

The science of nutrigenomics explores how genes interact with dietary components to influence health, while nutrigenetics focuses on how genetic variation affects individual responses to nutrients. Together, these fields form the foundation for designing precision dietary supplements that align with personal health goals such as weight management, stress resilience, sleep optimization, metabolic health, healthy aging, and aesthetic wellness (e.g., skin, hair, and nails).